We passed through Leeudoring stad where Jaco got stung on the neck by a wasp which we were a bit worried about. Luckily there was not much of a headwind which we heard was typical for this area so we were able to reach Bothaville in 5hrs. It was great to be off the bike just after 10am which meant a long rest day lying in bed, sleeping and watching DSTV! Our legs are a bit sore today, so as I write this blog, Jaco is giving me a massage!
Today's Stats:
Total distance: 130kms
Average temperature: 24 degrees
Max temperature: 41 degrees
Climbing: 255m
Average heart rate: 126 (Jaco), no info for Christie (my heart rate monitor has not been resuscitated yet!)
KCalories: 1800 (Jaco), Christie:dunno but I'm hungry!
Jaco's highlight:
Sprinting alongside a 20kg bokkie running next to the road while pulling a 170kg tandem (Christie was filming the whole event and wasn't cycling according to Jaco!) His heart rate reached 164bpm which is high for him!
Jaco's lowlight:
Dealing with the effects of protein shakes in a confined hotel room!
Christie's highlight:
Sitting on a rock hard back wheel for once. My dad bought a footpump from Jhb so we could increase the back wheel pressure from 5 bars to 9 bars!
Christie's lowlight:
Missing the Bles Bridges memorial outside of Bloemhof where he was born. We left at 5am so it was a bit dark to find it :-(
I'm also suffering from quite bad mouth ulcers due to the stress and strain my body is under.
Thank you to the Elgro Inn for sponsoring us free accommodation tonight. We are so pleased they have a Spur next door! Guess wot we having for dinner?
ARRIVAL DETAILS FOR JHB ON THURS 24TH DEC.
We are planning on arriving at Sandton Square (Nelson Mandela statue) at 12pm on Thursday and would love to have you there to welcome us home!
Keep it up - you are so very very close! See you guys in Sandton on tomorrow!! Xx
ReplyDeleteHey there you - am sooooo proud of you both! nearly there well done....see you both in Sandton on the morrow..mwah x
ReplyDeleteThanks for keeping us all in the loop - commentry and pics abfab!!
ReplyDeleteIt's a pity you guys aren't riding back to CT, this blog is very entertaining! Loving logging on every night and reading all about your day. You guys can be very proud of what you've achieved. Even though you've suffered with heat and wind, I'm rather envious of what you are achieving. - Leon, CT
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